Power into the daily diet of cucumber, garden eggs and Vine

cucumber

Cucumber contains protein, fat, minerals, fiber, carbohydrates, vitamins and calcium, phosphorus, iron and potassium.

cucumbers useful in the following manner:

Cucumber first good treatment of hyper-acidity, gastric and duodenal ulcers. It gives immediate relief when there is a burning sensation in the stomach.

2. Fight constipation – fiber to help fight blood pressure develops, which is the cause of constipation. Those who suffer from constipation may benefit by three Cumbers day.

3. Treatment of arthritis, rheumatism and gout: – These are caused by disorders of uric acid, cucumbers have some feature which provides relief for these patients.

4. Control Diabetes: – It contains some carbohydrates and rich in minerals; and vitamin A is good enough healthy food for people with diabetes.

This is an ideal obese.

5. When you grind regularly and apply on the face for twenty minutes to prevent acne, but also refreshes the skin. This is a great beauty and great support for hydrating the skin.

GARDEN EGG

Garden egg is rich in nutrients and very useful for the body.

1. It serves as a good appetizer

2. It strengthens the immune system

3. It strengthens the body's tissues

4. The right diet for hypertensive and diabetic patients

5. Improve free circulation of blood

6. Helps the functioning of the nervous system

GRAPE MUST

There are two kinds of nutrients stand out in the composition of the grape sugar and B-complex vitamins. This small amount of protein and fat. The protein fructose, which are simple sugars and are capable of passing directly into the bloodstream without the need for digestion. Among the fresh fruit grape rashest B6 vitamin B1, B2 and B3 are present in an amount which is greater than the most fresh fruit. Grape also contain significant amounts of between vitamin C and mineral content of potassium, iron, calcium, phosphorus and copper. It includes a 1% soluble vegetable brothers a significant amount of fresh fruit. The grape is recommended in the following areas:

1. Grapes contain some organic acids, which alkalize the blood and facilitate the elimination of metabolic wastes such as uric acid in the body. It helps to detoxify the body.

2. Cardiac treatment: – flavonoids and resveratrol content in grapes and grape juice increases the dilation of the arteries and improves blood flow without lumps. They also prevent the deposit of cholesterol in the artery walls of the heart. It foods, protects the heart and circulatory system.

for the treatment of thrombosis 3: – This is the tendency to form blood clots in the arteries and veins. This can reduce the consumption of grape. This is very important for those who have suffered a stroke or who is a threat.

4. Anemia treatment – one of the richest grape fresh fruit iron, which helps the building hemoglobin in the blood. N The anemic patients notice improvement in your regular consumption of grapes.

5. Repair liver disease – helps to detoxify the liver glycogen is encouraged to function and bile productions, which increased the liver.

6. Intestinal disorders: – grape mild laxative that can relieve chronic constipation due to lazy Instinet. They also balance the intestinal floral process and do not rot caused by a diet rich in animal protein is degraded.

7. Kidney disorders: – As the vine diuretic and decongestive action, and their mineral composition it is highly recommended for kidney failure.

8. treatment of gout and arthritis: – The elimination of uric acid in the kidney excellent grapes. Regular consumption of grapes is particularly advantageous arthritis, the obese and who eat a diet rich products.

9 for reducing the effects of cancer: – resveratrol found in grape, especially in the skin has been shown experimentally to have anti-tumor properties. Plenty of grape consumption is recommended as a supplement to other treatments for those who have been diagnosed with cancer or who are at high risk of that.

Source by Alabi Rotimi Adio

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